About Me

Hello, I’m Dalia McMillan.

I have been working in therapeutic and wellbeing practices for over 28 years, beginning as a qualified reflexologist and body worker. I also hold Level 2 counselling training and I am continuing to deepen my practice with further study at level 3 .

Alongside this, I am an artist and teacher, bringing creativity, empathy and understanding into the way I work with people.

I am passionate about helping people move forward, feel calmer, and free themselves from patterns that no longer serve them. You can feel confident that I have been trained with CPHT, an award winning school, am insured and a member of AfSFH.

Solution Focused Hypnotherapy

Solution Focused Hypnotherapy is a forward-thinking, practical approach that helps you focus on where you want to be, rather than what’s been holding you back.

It combines the best of neuroscience, psychotherapy, NLP and CBT to create real, lasting change.

I will help you understand how your brain works, why you feel the way you do, and how you can begin to take back control.

Sessions begin with talking therapy, followed by a deeply relaxing trance state where the conscious and subconscious mind can work together—making positive change feel natural and achievable.

A free initial consultation includes a simple neuroscience explanation so you can feel more in control and confident about the process.

What I Can Help With

• Anxiety & stress
• Low mood
• Panic attacks
• Phobias
• PTSD
• OCD
• Addiction
• Smoking & vaping
• Confidence & motivation
• Performance
• Weight management
• Pain management
• Sleep issues
• Anger management

Contact

Email: tranceform.uk@gmail.com
Website: dalia@tranceform.uk
Location: Brighton & Online Sessions Available

Free initial consultation available